I’m really excited to have found the perfect venue for a new Awareness through Movement or Movement Meditation class. The Positivity Centre lives up to its name with a quiet and warm studio in a lovely parkland setting. It’s probably…
My experience of Feldenkrais
What I’m thinking of here is what we call Awareness through Movement, the verbally guided classes that are a part of the Feldenkrais method. The classes are very much about our internal experience and as such I suspect people’s perceptions…