Hi, I’m Ellen O’Farrell and I teach movement both one to one and in group classes. I’m based near Windsor in Berkshire and I teach in Windsor, Eton, Dorney and Iver. Most of my group classes are based on the Feldenkrais method Awareness through Movement, sometimes also described as mindful movement and I also teach classes in a modern form of hatha yoga. I also offer one to one work using the Feldenkrais Method which can help with chronic aches and pain, injury recovery or general movement and postural work.
If you haven’t heard of the Feldenkrais Method (and it’s not that well known in the UK yet), a lot of the work I do is easier to discuss in person than to explain in writing. If you would like to find out more about what I can offer you please do contact me via email or via Facebook at Patterns of Movement