*** LATEST NEWS AUTUMN 2022 *** We are running a mixed schedule of classes in person and via zoom***
If you’ve come to this page looking for the dance classes they are listed separately at Dance classes and yoga for dancers
*** AUTUMN SCHEDULE 2022***
The schedule for open classes is:
FELDENKRAIS METHOD (Awareness through Movement)
Thursday 11.30am – 12.30pm This class is running on-line and drop-ins are welcome at £10 per class.
Sunday 8.15pm – 9.15pm This class is running on-line and drop-ins are welcome at £10 per class.
I am looking to restart a Feldenkrais class in person in Maidenhead. Please email me to join the waiting list.
HATHA YOGA
(I teach a gentle somatic form of Hatha Yoga focused on balance, alignment and functional movement)
Monday 10.00am – 11:15am Progressive morning yoga at the Yoga Hub, 4 Marlow Road, Maidenhead SL6 1SH. This class is available as a drop in class for £10 or a regular booking at £7 per class. There is parking at the venue. This class is running in person only.
Tuesday 12.50pm – 13.50pm This class is running on-line and can be booked as a course or as drop-in.
OUTDOOR CLASSES
Monday 12.00pm – 1.00pm ‘Bendy Bodies’ Outdoor Yoga with a focus on hypermobility and other challenges. Hosted in a private garden in Windsor, please message me for details and to book your space.
Friday 1.00pm – 2.00pm Outdoor Yoga rain or shine on the Brocas off Eton Court SL4 6BY. We meet outside Baldwin Hall at 1pm. Class currently on hold.
Please bring a mat, wear comfy clothes you can move around in and layers as needed for the outdoor classes. Unless the listing says otherwise most classes cost £10 as a drop in or you can buy a block of 6 classes for £55.
*** PRIVATE CLASSES ***
I also teach one to one, groups of friends or corporate classes, if this interests you please call me to talk about what you are looking for.